Post & Rotate: Key To Better Contact, Straighter Shots

Do you want to hit it farther? How about straighter and more solid? Of course you do. But what is it that separates the long hitters from the shorter ones and the great ball strikers from the poor ones? Is it size? Is it strength? Not exactly. Size and strength are great, but the ability to hit it long and straight always begins with proper technique. Proper technique starts from the ground up, and your only connection to the ground is your feet, legs and hips.